{"id":4266,"date":"2026-04-29T19:15:38","date_gmt":"2026-04-29T17:15:38","guid":{"rendered":"https:\/\/directorioholistico.es\/?post_type=courses&#038;p=4266"},"modified":"2026-04-29T17:16:02","modified_gmt":"2026-04-29T17:16:02","slug":"holistic-coaching","status":"publish","type":"courses","link":"https:\/\/directorioholistico.es\/en\/courses\/holistic-coaching\/","title":{"rendered":"Holistic Coaching"},"content":{"rendered":"<p data-start=\"0\" data-end=\"446\">This holistic medicine course provides a comprehensive introduction to understanding human well-being from an integrated mind-body-emotion-behaviour-environment perspective. Across its modules, it explores the foundational principles of holistic coaching, starting with awareness and the mind-body connection, and progressing toward emotional regulation, behaviour change, belief systems, stress physiology, and sustainable lifestyle integration.<\/p>\n<p data-start=\"448\" data-end=\"775\">The course examines how thoughts, emotions, and beliefs directly influence physical health, decision-making, and long-term behavioural patterns. It also explores the role of stress and the nervous system in shaping daily functioning, as well as how emotional awareness and regulation can support greater balance and resilience.<\/p>\n<p data-start=\"777\" data-end=\"1134\">In addition, it addresses the psychology of behaviour change, including habits, motivation, identity, and resistance, offering a systems-based understanding of why people change and why they often struggle to do so. Communication, coaching relationships, ethics, and boundaries are also covered to ensure a responsible and professional approach to practice.<\/p>\n<p data-start=\"1136\" data-end=\"1434\" data-is-last-node=\"\" data-is-only-node=\"\">Finally, the course focuses on practical integration, helping learners translate theory into real-life, sustainable lifestyle changes aligned with personal values. The goal is to develop deeper self-awareness and the ability to support meaningful, long-term transformation in health and well-being.<\/p>\n<p data-start=\"1136\" data-end=\"1434\" data-is-last-node=\"\" data-is-only-node=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2832\" src=\"https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/directorio-oficial-de-red-holistica-300x298.png\" alt=\"\" width=\"300\" height=\"298\" srcset=\"https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/directorio-oficial-de-red-holistica-300x298.png 300w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/directorio-oficial-de-red-holistica-150x150.png 150w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/directorio-oficial-de-red-holistica-100x100.png 100w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/elementor\/thumbs\/directorio-oficial-de-red-holistica-rafxigvlwhub9qhedqwnbb4oduz30m25f1nit2vt74.png 40w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/elementor\/thumbs\/directorio-oficial-de-red-holistica-rafxigvm0vpyfjartmzrix0ihle8vsdq0841f7xj78.png 50w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/elementor\/thumbs\/directorio-oficial-de-red-holistica-rafxigvm59lllc459j2vqiwclbteqypalekk1cz97c.png 60w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/elementor\/thumbs\/directorio-oficial-de-red-holistica-rafxigvme1cvwxqw5b945qo0ssnqhbcfrrhl9n2p7k.png 80w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/elementor\/thumbs\/directorio-oficial-de-red-holistica-rafxigvmif8j2qk9l7c8dcjuwj2wcho0cxy3vs4f7o.png 90w, https:\/\/directorioholistico.es\/wp-content\/uploads\/2025\/08\/directorio-oficial-de-red-holistica.png 386w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This holistic medicine course provides a comprehensive introduction to understanding human well-being from an integrated mind-body-emotion-behaviour-environment perspective. Across its modules, it explores the foundational principles of holistic coaching, starting with awareness and the mind-body connection, and progressing toward emotional regulation, behaviour change, belief systems, stress physiology, and sustainable lifestyle integration. The course examines how thoughts,&#8230;<\/p>\n","protected":false},"author":29,"featured_media":3915,"template":"","meta":{"rank_math_lock_modified_date":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"course-category":[],"course-tag":[],"class_list":["post-4266","courses","type-courses","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/courses\/4266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/users\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/media\/3915"}],"wp:attachment":[{"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/media?parent=4266"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/course-category?post=4266"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/directorioholistico.es\/en\/wp-json\/wp\/v2\/course-tag?post=4266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}