Yogalugo is a yoga center specialized in the two most popular styles, Kundalini Yoga and Hatha Yoga. We also teach Yoga for pregnant women and Yoga for children, Meditation and Pilates.

At this time the whole of humanity is going through a very important transformation process. A very high number of people feel empty and totally disconnected from their inner self. The main causes of this inner uneasiness are, on the one hand, the enormous amount of information we have to process every day and, on the other hand, the demands that daily chores carry with them, leaving us no time to stop and feel for a few minutes. All this is aggravated by an excessively sedentary life and an incorrect diet.

The results of this disconnection can be felt in the form of stress, anxiety, anguish, depression, exaggerated tension in the body, difficulty resting and sleeping, etc. And they occur, worryingly, in younger and younger people and children.

Yoga, regardless of the style, is offered as a complete system to deal with all these problems, in children, adults or seniors.
During all these years that I have been practicing and teaching Yoga, I have realized the great positive changes that were occurring in my person, physically, emotionally, mentally and spiritually. I have not only been able to see this in myself, but also in my students.

This center arises with the conviction that Yoga is one of the wonderful and non-invasive tools that we have today to achieve a state where the mind is not so scattered, but is able to concentrate and make appropriate decisions that lead us to a healthy and joyful life.