Space, Body, and Mind

Mónica Crespo Rodríguez

My name is Mónica, and I am the founder of YogaSalud, although I always say that the Studio has had a life of its own—I have merely been the facilitator for it to be here.
YogaSalud was born in 2018, arising from the desire to create a calm space where we can disconnect, take care of ourselves, practice and teach yoga. This desire gradually took shape until it became a reality. As Rumi wrote, ‘When you decide to embark on the journey, the path will appear.’
It was created with a clear intention of bringing yoga closer to all those who, in some way, want to improve their lives, feel better, learn to unlearn, and understand life in a more serene and kind way.